Love is the answer

Everyday - every moment- no matter what is happening you get to decide will I respond to my life with Fear or Love? 

Choose Love. 

Obviously, it's not as easy as the picture shows. It is not just a button we can press. 
Especially in the Western countries we have been programmed to focus on the external environment. A society driven by consumption in which everything, consciously and unconsciously is being directed and targeted towards our uncertainty and insecurities - buy these shoes and be 'hipster', drive this car and feel succesfull etc. 

This is very flat, superficial and not sustainable. This is not what human beings were created for and this is not making us happy. 

Moreover, we constantly mislead ourselves with delusions, "if I would have that I would feel better" or "if only this person or circumstance in my life was different, I would feel happier". 
This focus on the external environment actually makes us very vulnerable. 

I like to work with daily intentions. This is how the ancient and wise Japanese would practice. 

Therefor, only for today, try:

- not to be angry
- not to worry
- to be gratefull

I would really like to ask you to practise this for one day and tonight when you are in bed think about which of the 3 was the hardest and feel free to let be know. 

Namaste.